Exercise – How do you know if you are getting too much?
Everyone knows when they are getting too little exercise. How do you know if you are getting too much?
Image Credits:
Stretching pic:
https://pixabay.com/users/ryanmcguire-123690/
Photo by Victor Freitas: https://www.pexels.com/photo/person-holding-barbell-841130/
Photo by Franco Monsalvo: https://www.pexels.com/photo/work-hard-text-on-wall-over-man-exercising-at-gym-20556197/
Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H
John Bartemus, DC
Functional Medicine Charlotte
704-895-2240
http://www.FunctionalMedicineCharlotte.com
Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.
Statins or Niacin for High Cholesterol?
Which is the correct answer? How do you discern what “science” is legitimate versus what is marketing or financially biased? Knowing the answer could save your life.
Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H
John Bartemus, DC
Functional Medicine Charlotte
704-895-2240
http://www.FunctionalMedicineCharlotte.com
Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.
Chronic diarrhea, bloating, and stomach pain eliminated w/ #functionalmedicine #guthealth #diarrhea
This man suffered for over 20 years with chronic urgent diarrhea without help. Functional Medicine eliminated it in a couple weeks.
Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H
John Bartemus, DC
Functional Medicine Charlotte
704-895-2240
http://www.FunctionalMedicineCharlotte.com
Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.
#depersonalization and extreme #socialanxiety solved naturally
This woman could not function in day to day life due to Depersonalization, severe anxiety, and dependence on Ativan to sleep. In less than 6 weeks the Depersonalization was eliminated and she is now out and about in public without need for Ativan or any other medication.
Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H
John Bartemus, DC
Functional Medicine Charlotte
704-895-2240
http://www.FunctionalMedicineCharlotte.com
Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.
Early Onset Parkinson’s Disease testimonial – #parkinson #parkinsons #healing
This is a 44 year old man who was diagnosed with Idiopathic Parkinson’s Disease at age 40. He received the standard treatment for Parkinson’s Disease and was sent out the door. Nothing other than medication advice was given to him. He did not improve with 4 years of “standard of care” medicine. In just 6 weeks with Functional Medicine, he is returning to his old self!
See this man’s case workup here: https://youtu.be/36Yv6Pfv_cw
Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H
John Bartemus, DC
Functional Medicine Charlotte
704-895-2240
http://www.FunctionalMedicineCharlotte.com
Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.
Idiopathic Early Onset Parkinson’s Disease Testimonial
This is a 44 year old man who was diagnosed with Idiopathic Parkinson’s Disease at age 40. He received the standard treatment for Parkinson’s Disease and was sent out the door. Nothing other than medication advice was given to him. He did not improve with 4 years of “standard of care” medicine. In just 6 weeks with Functional Medicine, he is returning to his old self!
See this man’s case workup here: https://youtu.be/36Yv6Pfv_cw
Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H
John Bartemus, DC
Functional Medicine Charlotte
704-895-2240
http://www.FunctionalMedicineCharlotte.com
Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.
The key to Longevity is to minimize Inflammaging
What is Inflammaging and how does it impact your longevity? Is there a way to slow it?
Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H
John Bartemus, DC
Functional Medicine Charlotte
704-895-2240
http://www.FunctionalMedicineCharlotte.com
Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.
Depersonalization, Social Anxiety, and Ativan Dependence eliminated in 6 wks w/Functional Medicine
This woman could not function in day to day life due to Depersonalization, severe anxiety, and dependence on Ativan to sleep. In less than 6 weeks the Depersonalization was eliminated and she is now out and about in public without need for Ativan or any other medication.
Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H
John Bartemus, DC
Functional Medicine Charlotte
704-895-2240
http://www.FunctionalMedicineCharlotte.com
Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.
Crippling fatigue and brain fog eliminated in no time with Functional Medicine
Are you suffering from crippling fatigue, brain fog, and exercise intolerance? Don’t waste another day.
Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H
John Bartemus, DC
Functional Medicine Charlotte
704-895-2240
http://www.FunctionalMedicineCharlotte.com
Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.
Dr. Bartemus’ wife doesn’t skip #legday #exercise #workout
Using functional fitness to create optimal health and longevity