Mushrooms – should you use supplements or whole foods?
When using medicinal mushrooms, what is better? Supplement sources or whole food sources? Good question. Let’s dig in.
Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H
John Bartemus, DC
Functional Medicine Charlotte
704-895-2240
http://www.FunctionalMedicineCharlotte.com
Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.
Statin drug, Lipitor, causes Memory Loss
Statin drugs have many undesirable side effects. New research (2024) reveals that memory loss is one of them.
Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H
John Bartemus, DC
Functional Medicine Charlotte
704-895-2240
http://www.FunctionalMedicineCharlotte.com
Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.
Natural Strategies for Optimizing Mental Health
Did you know that there are many natural strategies available to you to optimize your mental health? Drugs are not the only option. And, as the research shows, they often are not the best option. For a large number of people, drugs are unhelpful. Learn all this and more in today’s video.
Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H
John Bartemus, DC
Functional Medicine Charlotte
704-895-2240
http://www.FunctionalMedicineCharlotte.com
Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.
Glutathione is key for longevity and slowing Inflammaging
You cannot stop aging chronologically, but you can slow aging biologically. Glutathione is a key player in optimizing your biological age. Do other antioxidants play a role?
Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H
John Bartemus, DC
Functional Medicine Charlotte
704-895-2240
http://www.FunctionalMedicineCharlotte.com
Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.
Longevity Vitamins – is there such a thing?
This is a “part 2” to the previous video I made entitled “Do we need to take supplements even if we don’t have symptoms?”
Find it here: https://youtu.be/z8VGH9YCJKI
Do “longevity vitamins” exist? If so, where can we find them?
Get them here: https://us.fullscript.com/plans/lifeatoptimal-longevity-nutrients
Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H
John Bartemus, DC
Functional Medicine Charlotte
704-895-2240
http://www.FunctionalMedicineCharlotte.com
Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.
Bloodwork “normal ranges” – Why do they change? #health #bloodwork #brainhealth #hearthealth
Do we need to take supplements even if we don’t have symptoms?
This is a common question in practice. What is the answer? Is there nuance to it?
Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H
John Bartemus, DC
Functional Medicine Charlotte
704-895-2240
http://www.FunctionalMedicineCharlotte.com
Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.
Quadzilla showed up to the #gym on #legday #workout #exercise
Leg day has been shown to raise total body levels of human growth hormone. If you want to grow your muscle mass globally, don’t skip leg day.
Research reveals that at least 6 sets of squats are ideal. And utilizing drop sets within those 6 sets is even better.
Tidal pools as a metaphor of blood clot formation #hearthealth #bloodclotting #bloodpressure #maine
The tidal pools in Hancock Maine serve as a perfect metaphor for understanding how turbulent blood flow can lead to formation of blood clots.
Gray’s Anatomy image credit: Henry Vandyke Carter, Public domain, via Wikimedia Commons
Final image credit: Herbert C. Stary, MD.
Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H
John Bartemus, DC
Functional Medicine Charlotte
704-895-2240
http://www.FunctionalMedicineCharlotte.com
Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.
Chronic urgent diarrhea and stomach pain eliminated with Functional Medicine
This man suffered with chronic diarrhea, bloating, and stomach pain for over 20 years. In less than 6 weeks he is pain free and having daily solid stools without urgency.
You could be the next testimonial video!
Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H
John Bartemus, DC
Functional Medicine Charlotte
704-895-2240
http://www.FunctionalMedicineCharlotte.com
Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.
