5 Causes of Brain Fog

5 Causes of Brain Fog

Brain fog is a common symptom suffered by many people each day.  In this episode, we will dive into 5 common causes of brain fog.  These causes may show up individually or in combination.  How many are contributing to your brain fog?
5 Causes of Brain Fog

Is Your Anxiety Due to Poor Balance?

The cerebellum (the area at the back of the brain) is best known for its role in balance and coordination. However, the cerebellum does more than that — when it starts to malfunction, the results can be not only worsened balance, but also anxiety, insomnia, and hyper...
5 Causes of Brain Fog

Beating Acid Reflux Naturally

Do you suffer from acid reflux, indigestion, slow gut transit time, or feeling like there’s a brick in your stomach after eating? Or perhaps you’re on a restricted diet for a chronic health condition but still react to an ever shrinking list of foods. If so, you need...
5 Causes of Brain Fog

Eat Real Food to Beat Chronic Illness

When you’re starting on a new health journey, knowing what to eat can seem confusing. For starters, there is a ton of conflicting advice out there, with proponents of each diet insisting their diet is the healthiest. The truth is, the best diet depends on which one...
5 Causes of Brain Fog

What Type of Tremor Do You Have?

One of the biggest mistakes many people make is assuming a tremor signifies Parkinson’s disease. The truth is many different kinds of tremors exist for different reasons. You can distinguish between them by knowing some basic characteristics. Understanding the...
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