by Dr. John Bartemus | Jan 16, 2023 | daily-videos
Bone loss, whether from osteopenia, osteoporosis, or rheumatoid arthritis is an immune/inflammatory issue, not a calcium issue. Watch this video to find out how this statement could be true. John Bartemus, DC Functional Medicine Charlotte 704-895-2240... by Dr. John Bartemus | Jan 13, 2023 | daily-videos
Today was day 135 on my journey toward completing 100 russian kettlebell swings and 10 Turkish Get Ups with a 106 lb kettlebell. This was my first day at 106 and I am pumped to have successfully hit my goal. “Consistency is the only magic bullet” –... by Dr. John Bartemus | Jan 9, 2023 | daily-videos
Do you experience symptoms when you eat no matter what food you eat? Are they histamine-type symptoms such as congestion, runny nose, itching, etc? How do you know if they are due to histamine intolerance or some other non-histamine food reaction? John Bartemus, DC... by Dr. John Bartemus | Jan 2, 2023 | daily-videos
Histamine in your diet must be broken down in the gut by an enzyme called Diamine Oxidase (DAO). For some people with Histamine Intolerance, the cause may be inefficient DAO function and/or insufficient DAO levels. Are DAO supplements helpful for those people? John... by Dr. John Bartemus | Dec 26, 2022 | daily-videos
You’ve heard your mother or grandmother admonish you on your way out the door, “don’t go out in the cold without a jacket, you will catch cold!” Is there any science to support this wive’s tale? Recent research helps answer this question....
