by Dr. John Bartemus | Aug 26, 2024 | daily-videos
Did you know that there are many natural strategies available to you to optimize your mental health? Drugs are not the only option. And, as the research shows, they often are not the best option. For a large number of people, drugs are unhelpful. Learn all this and... by Dr. John Bartemus | Aug 23, 2024 | daily-videos
You cannot stop aging chronologically, but you can slow aging biologically. Glutathione is a key player in optimizing your biological age. Do other antioxidants play a role? Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The... by Dr. John Bartemus | Aug 19, 2024 | daily-videos
This is a “part 2” to the previous video I made entitled “Do we need to take supplements even if we don’t have symptoms?” Find it here: https://youtu.be/z8VGH9YCJKI Do “longevity vitamins” exist? If so, where can we find them?... by Dr. John Bartemus | Aug 12, 2024 | daily-videos
This is a common question in practice. What is the answer? Is there nuance to it? Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H John Bartemus, DC Functional Medicine Charlotte 704-895-2240... by Dr. John Bartemus | Aug 11, 2024 | daily-videos
Leg day has been shown to raise total body levels of human growth hormone. If you want to grow your muscle mass globally, don’t skip leg day. Research reveals that at least 6 sets of squats are ideal. And utilizing drop sets within those 6 sets is even...
