Everyone knows when they are getting too little exercise. How do you know if you are getting too much?
Image Credits:
Stretching pic:
https://pixabay.com/users/ryanmcguire-123690/
Photo by Victor Freitas: https://www.pexels.com/photo/person-holding-barbell-841130/
Photo by Franco Monsalvo: https://www.pexels.com/photo/work-hard-text-on-wall-over-man-exercising-at-gym-20556197/
Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H
John Bartemus, DC
Functional Medicine Charlotte
704-895-2240
http://www.FunctionalMedicineCharlotte.com
Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.
