Fasting has many health benefits if done correctly. I recently did a 3 day water only fast and tracked my body composition changes at 4 different time points.
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John Bartemus, DC
Functional Medicine Charlotte
704-895-2240
http://www.FunctionalMedicineCharlotte.com
Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.
